Is It Possible That Peanut Butter Might Be Causing Your Acne?If you are struggling with acne and want to find out what is causing it, you might want to look at the foods that you are eating and ask, “Does peanut butter cause acne?”. Many people do not realize that there are foods that trigger acne. So many people are trying to find a way to reduce the acne that they are suffering from. Often times, they do not know that a simple change in diet could be what makes the difference.
While some will claim that no food is going to cause acne, there is no medical evidence to prove that they can’t. Of course, there is no specific list of the foods that can cause acne. What some people claim makes their acne better can make another person’s acne worse. Therefore, when you are trying to determine if peanut butter causes acne, the answer is, peanut butter might cause acne. It all depends on who you are.
Some foods tend to be more problematic than other food. Those foods that contain a lot of chemicals tend to make acne worse. If chemicals make acne worse, we have to ask, does natural peanut butter cause acne? If chemicals are to blame in a lot of foods, it would seem that natural foods would lower your risk of developing peanut butter caused acne. This is true and many people have found that it makes a great peanut butter acne mask. You see, while peanut butter could cause acne, but this depends on how your skin reacts to the peanut butter.
How Does Peanut Butter Cause Acne?
Understanding how peanut butter causes acne is very important if you want to get rid of the acne. What our diets can do to our skin is a very sad thing. However, what is even sadder is that the foods we most enjoy tends to be what is causing our breakouts. The truth is that peanut butter causes acne. However, not only does peanut butter cause acne, peanut butter causes acne to get worse This means that peanut butter and cystic acne can be related.
You may be suffering from cystic acne if you have large, painful acne that is red. Many people who begin to understand that peanut butter causes acne, decide to switch to almond butter. However, does almond butter cause acne as well? Almonds are actually great for your skin as are most nuts. However, when peanut butter causes acne, it is not because of the nuts. Instead, peanut butter causes acne because of the oils that are in the peanut butter. These same oils are in almond butter.
Almonds are quite good for the skin if your acne is due to a lack of Vitamin E On the other hand, the oil in almond butter can cause you to break out and it can make breakouts worse. If you wonder if peanut butter is causing your acne, you should consider eliminating it from your diet. If peanut butter is causing your acne, your skin will begin to clear up.
Peanut Butter Caused Acne and Androgen
Peanut butter can cause acne because it is a testosterone boosting food. Testosterone boosting foods are also known as high androgen foods. Many people who want to increase the amount of testosterone produced in their bodies will increase the amount of peanut butter that they eat. It is important that you speak to your doctor before taking such drastic actions. The reason is that eating too much peanut butter can cause acne. Most people understand that increasing the amount of testosterone in their bodies is going to cause acne.
When your testosterone levels are normal, it does not cause you to suffer from acne. However, when you eat a lot of peanut butter, the testosterone in the body increase and this is why people believe that peanut butter causes acne. There are many different foods that can increase the amount of testosterone in your body, such as tuna, because of the amount of Vitamin D it contains. Egg yolks can also increase testosterone as well as bananas and even red meat.
What this means for us is that it is not the actual peanut butter causing acne. Instead, it is what the peanut butter contains. It is not just the oil in the peanut butter that causes acne, but instead, it is the vitamins which boost testosterone as well. Because we know this, we are better able to treat the acne and ensure that we do not suffer from it in the future.
Treating Peanut Butter Caused Acne
One of the wonderful things about treating peanut butter caused acne is that there are many products for acne. You do not have to spend a lot of money to treat acne that is due to peanut butter, but instead, you can use drugstore acne products. You will want to begin by using a toner. This is going to clean your skin and reduce the size of your pores. Of course, there are many soaps on the market that will help cleanse your skin as well. It is best if you use these on the body instead of the face. Acne shampoos work wonders if you have acne on your scalp or around your hairline.
Once the skin is clean you will want to use a moisturizer. While you do not want your skin to be oily, you also do not want it to be too dry because that can cause acne as well. After the moisturizer, you will apply primer and then your make up if you are wearing any. All of this is going to help treat peanut butter caused acne. However, you may want to take vitamins supplements that will help fight the peanut butter caused acne from the inside out.
Retinol creams(http://www.acnetreatment.org/ingredients/retinol.html) are derived from Vitamin A and can be purchased over the counter. They are great at treating acne as well as improve other skin issues, such as wrinkles. Another way to treat acne is by using antioxidant serums. These not only help to reduce breakouts, but they also help to improve the appearance of skin. It works best for those that are suffering from acne due to stress.
Can Peanut Butter Be Good for Your Skin?
On the opposite side of the spectrum, we have people asking, “Is peanut butter good for your face?”. If peanut butter could cause acne, how could it make it better? We already know that eating too much peanut butter might cause acne. However, many people claim that when they use a peanut butter acne mask, they are able to treat the scars as the redness.
You can create your own peanut butter face mask at home. All you will need is a few tablespoons of smooth peanut butter and enough honey to thin the peanut butter out. Mix the two and smooth over the face. Allow to sit for 15 minutes and then wash off. You will want to make sure that you get your skin completely clean because the sugar in the peanut butter can clog the pores if left on the skin. You can begin using this 1 week before you need to have unblemished skin because the peanut butter will pull the toxins out of the skin. This means that you could break out about a day or so after using the mask.
If you use a peanut butter mask, you will not only be deep cleaning your skin, but it is also going to be providing magnesium, vitamin B, and vitamin E to the skin, which are going to help treat all of those areas where you tend to break out the most. The peanut butter mask is going to help relieve the congestion in the pores while reducing their size. This will help reduce the chances of them becoming clogged in the future.
Determining if Peanut Butter is Causing Your Acne
The oil that is found in peanut butter, as well as peanuts, can be wonderful for the body, however, some people’s bodies are not able to break the oil down. When the liver is unable to break these toxins down, it can result in the toxins releasing from the skin, causing acne. If you are trying to determine if peanut butter is causing your acne, you will have to focus on your diet. You should begin by removing all of the nuts from your diet. Then you will slowly add them back in, one nut per week saving peanuts or peanut butter for last. If you begin to break out after adding in the peanut butter, you will know what is causing your acne.
Many times, people find that once they change their diet, their skin begins to clear up. If your acne is due to peanut butter and you continue to eat substantial amounts of it, what you will find is that acne treatments do not work. It will not matter what type of acne treatment that you use on your skin if you continue to eat peanut butter your skin will not improve.
This is why it is very important for you to determine if the peanut butter that you are eating is causing your acne. You can also ask your doctor to test your testosterone levels to determine if it is the hormone that is causing the acne. If this is the case, then you will know that you should avoid foods that increase testosterone in the body.
Peanut Butter Can Cause Acne
While there are many different causes of acne, what we do know is that peanut butter might cause acne in some people. The best way for you to figure out how to treat your acne is to determine what is causing it and then eliminate it from your diet. However, if you find that peanut butter is not causing your acne, do not give up because there are many other foods that could be causing it. Simply taking the step to learn what types of foods can cause acne is going to help you improve your skin in the long run.
Acne that is caused by peanut butter can be painful, annoying, and it can be embarrassing as well. However, it is not something that you have to live with or learn how to accept for the rest of your life. There are steps that you can do which will reduce your breakouts, allow your skin to heal, and improve the overall health of your skin, including eliminating peanut butter from your diet. Taking care of your skin and keeping it clean is not something that you can overlook no matter what the cause of your acne.