Acne on arms is one of the most problematic skin conditions on earth as statistics show.
Whether it is puberty induced or stress related there is no denying the physical and psychological harm it is capable of. More often than not, people associate acne with breakouts on the face. However, acne on arms is just as common of an occurrence with similar effects and complications. Figuring out how to get rid of acne on arms is usually an uphill task. This is because of different factors including constant contact with fabric and the generally unique biochemical nature of skin in these areas. Below is some information that should help you understand exactly what acne on arms is and how you can get rid of it if ever you are plagued with the challenge.
What Causes Acne On Arms?
Basically acne on arms as with breakouts elsewhere on the body all occur as a result of clogging of skin pores. This clogging in turn causes increased sebum release and accumulation. This promotes bacterial activity resulting in inflammation and pus formation with the classic pimple presentation. Different things can cause this clogging including dirt, dead skin, or excess sebum itself. After years of research, there have been very many causes and aggravating factors identified and associated with acne breakouts. However, diet, stress and hormonal imbalance are the most commonly implicated when it comes to acne on arms. When working on hot to get rid of acne on arms, it is therefore very important to target these three and any other suspected causes.
3 Foolproof Ways How To Get Rid Of Acne On Arms
Having understood where and how it all starts, the next step is figuring out how to get rid of acne in arms. With arm skin, there is much less sebum production than what is observed on the face. There is usually also much less exposure to harsh environmental elements than skin on the face. These are very important differences as they determine which acne treatment regimens and control tips will work specifically for acne on arms. Without further ado, below are four sure tips to help to get rid of acne on arms.
1. Regular skin cleansing
Cleansing is one of the best ways to get rid of acne on arms. This is because it helps to remove dirt and dead skin which are 2 of the leading causes of pore clogging that result in acne on arms. Depending on your skin type and texture, you may opt for simple cleansing with soap and water or more intense cleansing with skin scrubs and masks. Either way, the practice leaves your skin clear and reduces acne on arms.
2. Medical treatment
Another highly effective way to get rid of acne on arms is by through medication. This is usually advisable with serious outbreaks extending to the face, back and other parts of the body. In this case, you may either have topical formulations for direct applications or oral preparations. Here, you will need to seek the advice and direction of a professional to ensure that you get the best regimen for your skin.
3. Wear light and soft fabric
Skin on shoulders and arms is usually constantly in contact with fabric. With coarser and heavier materials, the constant friction may result in skin irritation that aggravates the breakouts. It is therefore always a great idea to opt for softer materials for sleeves when trying to get rid of acne on arms.
4. Other general tips
Others that work on facial acne and may work on acne on arms include vitamins supplements, body washes for acne prone skin and taking part in stress relieving exercise or increased consumption of fiber and antioxidant rich foods
In conclusion, it is safe to say that when you want to get rid of acne on arms, the two most important things are patience and dedication. As with facial acne, it is also very important to understand your skin in terms of what causes your acne on arms breakouts and more importantly what aggravates them.
With this understanding, it should be a lot easier for you to find a skin care regimen that will work for you. The tips provided above should also go a long way to ensure that you successfully get rid of acne on arms. That way, you do not have to worry about itchiness, sore skin and unsightly marks on your arms.