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fish oil cause acne

Does Fish Oil Cause Acne? Or Improve it!

Does Fish Oil Cause Acne or Treat Acne?

If you have been looking for a treatment for acne, you may find yourself asking if fish oil will cause acne or if it will treat acne.

A quick search online can confuse a person even more because they are not given the facts to help them determine if fish oil causes acne or if fish oil is good for acne.

Many people have tried fish oil to treat their acne and have found that they have not been very pleased with the results because the fish oil has caused acne to appear on their body or the fish oil has caused the acne to become worse.

However, studies have shown that fish oil does not cause acne but reduces it by up to 42 percent by reducing inflammation. Throughout the rest of this post, we are going to learn more about acne treatments, why fish oil does cause acne and why fish oil treats acne, as well as who should be using fish oil to treat acne.

Acne Treatments

There are many diverse types of products for acne treatment on the market today. Many people find themselves not knowing which they should choose.

moisturizers may help those that have acne due to dry skin, as the dry skin tends to clog up the pores.

BB cream is an advanced Korean skincare product which provides hydration to the skin, soothes acne as well as provides sunscreen with light pigmentation to help improve the look of the skin.

Because acne tends to surface when a person is dealing with hormonal imbalances, there are vitamins supplements to help treat acne as well. It is important to ensure that these supplements contain Vitamin A as well as Zinc.

If you are focusing on the acne that is on your face, there are plenty of face oils that you can use, most of them include essential oils or coconut oils and you can even mix these up at home.

Inflammation in the skin, causes acne and because of this, studies have found that treating the acne with [antioxidants may] be the key. [They are going to provide your skin with the vitamins and antioxidants that it needs as well as the fatty acids and even vitamin D.] (http://www.amodelrecommends.com/2014/06/23/what-will-an-antioxidant-do-for-my-skin/)

It is important that you not only treat as well as prevent the acne that can form on your face, but you need to make sure that you are caring for the rest of your skin as well. For those spots that break out with acne on your body, there are many different types of body washes that will help to treat acne. Because, acne is a problem that can appear anywhere, there are also shampoo to treat scalp acne.

Of course, many people find that drugstore acne products simply do not provide them with the intense acne treatment that they are looking for, which leads them to look for alternative treatments such as fish oil.

How Does Fish Oil Compare to Other Acne Treatments?

If you do a quick search online, you will find that many people claim that fish oil causes acne and while a person who uses fish oil to treat acne may suffer from an initial breakout, the fact is that fish oils do not cause acne.

When a person first begins using the fish oil for acne scars and acne breakouts, the fish oil is going to cause an initial breakout because it is flushing all the toxins out of the skin. When the body begins flushing these toxins out, the skin will experience a brief period where breakouts occur.

It is because of this that many people believe that fish oil causes acne, however, the opposite is true. Fish oil does not cause acne but instead is a great treatment for acne.

In order to treat the acne on your face you will apply the fish oil directly to your face. You can stick a safety pin in one of the fish oil capsules and squeeze out the oil. You will mix the contents of the fish oil capsule with the insides of a Vitamin E capsule and then applied directly to the face.

After you have applied the fish oil directly to the face, to the area where you are breaking out, to areas where you regularly break out, or to areas where you have scars, you will allow the fish oil to dry and then continue with any makeup or sunscreen that you want to use. You will use this on your face twice per day.

Cystic Acne and Fish Oil

Cystic acne is the most painful type of acne, and many people find that they suffer from this type of acne after they begin using fish oil because of the initial breakout, however, while you may find that you are suffering from cystic acne, it is important to remind yourself that fish oil has not caused the acne but instead, is treating the acne.

If you find that you have cystic acne or any other type of fish oil caused acne, the good news is that you can treat it with fish oil. As your body is flushing the toxins out of your skin, and you begin to have fish oil caused acne, it is still important for you to continue using the fish oil. This will lessen the amount of time that you have to suffer from the fish oil caused acne because it will remove the toxins quicker.

If you do have cystic acne, simply dab a bit of fish oil on it twice per day, allow the fish oil to dry and then continue by applying sunscreen or makeup to your skin.

Cod Liver Oil

When comparing your acne, before and after you begin taking cod liver oil, you will see the results are quite dramatic, even if you are suffering from creatine caused acne.

Cod liver oil is another fish oil; however, it comes from the liver of a cod. The oil is full of Vitamins A and D, Omega-3 Fatty Acids, DHA, and EPA.

In a study which the Journal of Experimental Dermatology recently published, Vitamin D, found in cod liver oil, is very important to the health of the skin.

Vitamin D helps to protect the skin from free radicals and combats whiteheads as well as blackheads by breaking them up and opening the pores.

Omega-3 Fatty Acids are a very effective treatment for acne in many different studies. The Omega-3 Fatty Acids will reduce the inflammation on the skin and have an antibacterial effect on the skin as well. Because Omega-3 Fatty Acids reduce the inflammation of the skin, treat severe acne, which means they will even treat creatine caused acne.

Whether you are using cod liver oil for creatine caused acne, cystic acne, or any other type of acne, you need to know how to use it properly. First, you will want to ensure that you are purchasing fermented cod liver oil. You can purchase this in capsules. You will want to break open the capsule before you ingest the oil and you should take between ½ of a teaspoon to 1 teaspoon per day. Refrigerate the capsules when you are not using them.

Who Should Use Fish Oil?

According to recent studies, there is no evidence that fish oil causes acne. The fact is that there are many other contributors besides fish oil that causes acne.

If, however, you do find that fish oil causes acne on you, there are a few steps that you can take. Because the fish oil is causing acne, due to it flushing the toxins out of your skin, it is important to practice good hygiene and wash your face often. Simply putting fish oil on your face is not going to take care of the problem if the problem has to do with hygiene.

Women who are suffering from hormonal changes will find that fish oil is a great treatment for their acne and the truth is that if you use it on a regular basis, you will find that the instances of the fish oil causing acne are quite rare. Using the fish oil on a regular basis ensures that toxins do not build up in the skin, which will reduce the chances of fish oil caused acne.

You do not have to use the fish oil directly on your skin if you do not want, simply by adding the fish oil to your diet, you will reduce your acne by up to 42 percent.

When People Claim Fish Oil Causes Acne

People will continue to claim that fish oil causes acne simply because they do not understand how fish oil works. However, now, you understand that fish oil does not cause acne. It is important to understand that when you do first begin using fish oil to treat acne, there is going to be an initial breakout and therefore so many people claim that fish oil causes acne.

The great news is that after the initial breakout, of fish oil, caused acne or acne that is caused by the fish oil detoxifying your skin, you will be able to reduce your breakouts dramatically. In fact, many people find that they are not only able to reduce their acne but they are able to heal the scars that previous breakouts caused.

Does Fish Oil Cause Acne?

While fish oil does cause acne when a person first starts using it, the fact is that fish oil does not cause acne but instead, is a great treatment for acne. There are going to be people that fish oil does not work for, just as any other acne treatment does not work for every person, however, if you are looking for a natural treatment for your acne that has been proven to do the job, fish oil might be the answer that you are looking for.

When using fish oil to treat acne, you must remember that you will need a high-quality fish oil. You should not try to purchase the lowest priced fish oil that you can find because, as they saying goes, you get what you pay for and you will not get the results that you are looking for. Because you are going to be ingesting the fish oil or using it on your skin, you should aim for a fish oil that is organic. You can also increase the amount of fish oil that you are getting in your diet, simply by eating more fish.

When all else has failed, when you feel like giving up instead of trying something else to get rid of the acne, give fish oil a try. You may find that it works wonders for your skin.

Elisabeth Hasselblad

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