evidence whey protein causes acne.

Evidence Whey Protein Causes ACNE

A must read story from dailymail.co.uk shares a not so obvious evidence whey protein causes acne.

Whey protein is used by body-builder and fitnes enthusiasts. They add the powder to thei shakes or smoothies. Why protein comes from cow’s milk, and dairy products are believed to trigger acne, because they contain hormones that produce oil which could lead to acne breakout.

On the contrary, note that increasing your vitamins intake can help cure your acne woes.

Dermatologists have seen an increase in hormonal acne in women who add the popular post-workout regimen to their smoothies and shakes, a doctor told Women’s Health. Women are more susceptible to hormonal imbalances and therefore at a higher risk for hormonal acne Whey protein powder is typically consumed after a workout to repair micro-tears in the muscles and promote growth. Whey is one of the main proteins in cow’s milk that helps calves grow…. Whey protein powder could cause ACNE – especially in women, dermatologists warn

thumbnail courtesy of dailymail.co.uk

Melania Richardson

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