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Does Olive Oil Cause Acne? Skin Care Tips

Can olive oil cause acne on your skin? If so, how do you deal with it?

Does the regular use of olive oil cause acne? If so, how can olive oil cause acne? Well, these are questions you might find asking yourself as a frequent olive oil user. First of all, it’s important that you clearly understand what this skin disorder really is. Doing so will enable you to treat or prevent it the proper way.

Acne is caused when hair follicles are clogged with dead skin cells or oil from the skin. It can occur on various parts of the body such as the face, chest, and back. A change in skin appearance can lead to low self confidence, lack of self love, and even depression.

That’s why you need to be concerned about the things that might cause acne. Have you started experiencing a difference on your skin after you began using olive oil? Perhaps you now wonder “can the application of olive oil cause acne”?
Maybe that could be the cause and maybe it could be something else. Olive oil affects various people differently. It depends with what your skin reacts to.

Keep reading below to find out more about olive oil and skin acne and how you can deal with it.

Is olive oil bad for acne?

In other words, will using olive oil cause acne? Since oil from the skin is a major cause of acne, you might think that olive oil is too. However, this is not necessarily the case.

According to authority nutrition, olive oil contains properties that help fight acne. It has anti-oxidants, vitamins, monounsaturated fats, anti-inflammatory and anti-bacterial properties, and so on.

Some of these properties are quite helpful for skin exfoliation. Here, the dead cells on the skin responsible for causing acne are extracted by olive oil. Furthermore, application of olive oil helps in removal of impurities and moisturizing the skin.
So, this means that olive oil could actually be used to treat skin acne. Besides that, you might wonder how can olive oil cause acne on your skin yet it contains all these features?

The answer is this. You are using the wrong oil!
The only oil that contains all the bio active compounds necessary for treating acne is extra virgin olive oil. If you have been using anything other than this on your skin, stop doing so immediately.

You are only increasing your skin disease. Such oil contains impurities that usually end up accumulating on the skin and finally clogging the hair follicles. So, if you’ve ever wondered what made your olive oil cause acne, it was these impurities.
This then causes you to have greasy skin, pimples, or black spots that are classified as acne.

Therefore, next time you want to use olive oil for pimples and marks, stick to the extra virgin oil. This begs the question, will the usage of olive oil cause acne despite the above properties? Try it to find out.

Know your skin type

Does olive oil cause acne? Well, in order to know the effect of olive oil on your skin, you need to be aware of your skin type. There are four categories under which skin is classified. These are: normal, oily, dry, and combination skin.
Where does yours lie? To find out, begin by thoroughly washing your face. This will help rid the skin of any sweat or dirt and return it to its natural state.

After doing so, let it dry completely. Take a white piece of cloth or tissue and wipe your face. You want to concentrate on the T-zone. This is the area that runs from your forehead to your nose tip.

It forms the shape of the letter T. If the tissue is greasy after wiping, then your skin is oily. However, if it is totally dry with some dead skin on it, then your skin is dry. A normal skin will leave the cloth without oil or dead skin.
Lastly, a combination skin will portray all the above attributes. It is oily in the T-zone and gets drier towards the outer facial regions.

“Is olive oil good for oily skin?” That’s probably what you’ll ask yourself after getting a greasy tissue from your test. Do not worry. Oily skin does not necessarily mean acne prone skin. Extra virgin olive oil is good for all skin types.
In fact, it dissolves the oil in your pores. However, you need to apply it in little quantities for it to work perfectly. This oil contains anti-oxidants and vitamin A that fight acne and other skin diseases.

So, the answer to your question is a sound –Yes! Not only should you apply it on oily skin, but also use olive oil for acne prone skin as well.

What diet goes with skin acne?

Does eating some substances like olive oil cause acne? One way to deal with acne is by watching what you ingest every day. For example, you could ask yourself, does eating olive oil cause acne, does fish oil cause acne, does peanut butter cause acne or does junk food cause acne?

Such questions will help put you on the right track when dealing with this disease. Knowing which foods are good for you can help you in your quest on how to get rid of acne. ? Take breakfast for example. Does peanut butter cause acne? Due to its oiliness, you might think it does. On the contrary, it contains an antioxidant known as coumarin that actually helps reduce acne.
Since oil is a major cause of acne, you could start avoiding meals with excess olive oil.

So, how can too much olive oil cause acne? If it is not extra virgin oil, that is if it’s not pure and natural. Furthermore, doesn’t excess olive oil cause acne? It does because it accumulates on the skin pores.
As a lover of beverages, you should ask yourself “does alcohol cause acne?” This depends on its contents. Alcohol that contains a lot of sugar can cause acne.

According to Forbes, sugar alone doesn’t cause acne. However, once it is broken down after consumption, it forms glucose.
Your body then counters this by producing insulin. This leads to glycation and causes acne. So, watch your alcohol levels and avoid substances with too much sugar from now on.
You could try asking for alternatives. For instance, does coconut oil cause alcohol? Yes it does and without the hangover or intoxication. It could just be the miracle that frees you from your alcohol addiction and reduce your acne.

Is it possible to remove acne scars?

Of course you can. However, it might be difficult to know how on your own. For instance, how do you use olive oil for acne scars?
Can you even use olive oil for acne prone skin in the first place? Does olive oil cause acne? Well, olive oil alone is a good remedy for acne scars. Combine it with other healing agents and get the best results. If you are going to use olive oil alone, stick to the extra virgin oil. Apply it on the damaged skin area for about 5 minutes.

Wipe off any excess oil. Make this your daily routine and be keen for any changes.
Additionally, you can combine olive oil with baking soda and lemon juice. Be careful not to apply this on open wounds. A teaspoon of each should be enough.

Gently apply the mixture on the scarred places and wait for about 10 minutes. Once done, wash it away with clean water. Do this at least twice a week and experience a difference on your skin. Besides lemon and baking soda combinations, you could also use rosehip oil.

Mix two tablespoons of rosehip with one tablespoon of olive oil thoroughly. Massage your entire face with this mixture for about 5 minutes then wipe it dry. Repeat this twice every day. Try it once early in the morning and again before bed time.
Furthermore, you could also try aloe vera – olive oil massages and sea salt-olive oil scrubs. Do this and you won’t ever ask yourself, “Does olive oil cause acne” again.

How to deal with acne prone skin

Will application of olive oil cause acne? If so, how do you deal with it? You can begin by applying the best foundation for acne prone skin. Well, that’s if you don’t want others to see the acne scars on your face.

A solid foundation can make all the difference in make-up application. Failure to get this right can make you wish you just stayed with your natural acne look instead. Always ensure you get the right foundation color that matches exactly with your skin tone.
If you have dark skin, go for darker foundations. Lighter people should stick to light color foundations. What you want is an unnoticeable transition between your neck color and facial make up.

Another way of dealing with this skin disease is by using the best face mask for acne prone skin. Using acne fighting masks is really helpful if you want to prevent or treat acne.

There are many types of masks out there that can be applied on the skin. Some are made of clay, others charcoal, and so on. However, some of these masks can be really expensive. That’s why it is advisable to use what is readily available in your home.
Does olive oil cause acne anyway? So, why not try some of it? Did you know that you can form a face mask from olive oil and baking soda alone?

The amphoteric properties of the baking soda allow the mask to maintain a favorable skin pH level. This combined with the anti-inflammatory attributes of olive oil make this mixture one of the most effective masks.
You could also use an olive oil- aloe vera mask. Form the mixture using 2-3 spoons of each. Once done, gently apply it on your entire face.

Wait for a couple of hours until it completely dries. You can then peel off or wash off with water. Do this a couple of times a week. You’ll need to be consistent in order to develop an acne resistant skin.

What you need to do now

Regarding the question, “does olive oil cause acne”, it is safe to conclude that it does not. In fact, you can now use it as a treatment for skin acne.

Make sure it is extra virgin olive oil though. This is because it is completely natural and contains no impurities that may aggravate the skin. It is also important to know whether your skin is prone to acne or not.

This will help you prevent acne in its early stages. From the above, you need to be careful about your food consumption. To be safe from acne, avoid substances with too much sugar and oil. Stuff like alcohol and junk food isn’t that healthy anyway. So, before you try that pizza, ask yourself “does pizza cause acne”? On top of that, now you know how possible it is to remove acne scars.

On top of that, now you know how possible it is to remove acne scars. Just take your kitchen extra virgin olive oil, combine it with something extra, and apply on your skin.

Try it and see what happens. Do not let acne lower your self-esteem or self-love. It is treatable.

Melania Richardson

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