Ultimate Guide to The Relationship Between Acne and Epsom Salt
Wondering if acne and Epsom salt are related? Looking to use Epsom salt for acne but have doubts? You’re not alone. I felt the same way a couple of years back. My son was suffering from violent breakouts and they were affecting his school life. I had tried face washes, moisturizers, and other drugstore acne products but nothing seemed to improve his condition. So, I decided to test if the rumor of acne cured with Epsom salt was true. What was I going to lose anyway? I had spoken to my doctor and he thought Epsom salt acne treatment was safe as long as it was done correctly.
As far as the results for my test are concerned, Epsom salt treats acne ; it works. Within a few months of Epsom salt acne treatment for my son , the breakouts started clearing out. Today, his skin is as it was before the breakouts; maybe even better. For me, my son is a perfect illustration of acne treated by Epsom salt .
After the miracle with my son’s skin, I decided to dig deeper into the salt. I contacted people that used Epsom salt for blackheads and asked them how they applied the product. I also studied how Epsom salt acne treatment was working out for them.
I did not stop there; I went online and went through studies on the product and what medical experts said about it. And now, with my tremendous knowledge on the subject, I feel I can share a thing or two about acne and Epsom salt , and I have faith it will help you.
Epsom Salt for Your Skin – What is Epsom Salt Anyway?
Epsom salt is a natural remedy for acne. It’s made up of magnesium sulfate as the main component rather than sodium chloride, which is the main component of regular salt. Now, you may have heard that salt is generally used in cleansing the skin. The best thing about Epsom salt is that it’s not just regular salt; it’s more potent and definitely more effective. That’s why people are using Epsom salt for acne .
Magnesium is very essential to the human body. It supports over 200 biochemical processes, some of which are concerned with the maintenance of a healthy skin. This amazing element also takes part in protein synthesis. If you remember correctly from your basic biology, then you know that all parts of the body, including the skin, need proteins for repair and growth.
Those who use Epsom salt for acne believe that it’s the magnesium in the salt that gives the product its incredible medical properties. The truth is, today, we consume increasingly less magnesium in our diets even though magnesium is an essential nutrient for good health. With the high magnesium content in Epsom salt, we’re able to revamp our health, particularly with regard to the wellbeing of our skin.
The Mechanism with Which Epsom Salt Treats Acne
Truth be told, there’s inadequate scientific research into how Epsom salt treats acne . For now, medical experts believe that it has something to do with magnesium. Below are a few possible explanations regarding the mechanism via which the salt works in treating the skin.
Removal of toxins
Magnesium is known to contribute to the wellbeing of critical enzymes in the body. Researchers say that many of the enzymes that magnesium supports are very effective in removing toxins from the body. This is very important, as toxins have been showed to contribute to the emergence and worsening of acne breakouts.
The salt is believed to have anti-inflammatory properties. Such properties can be very helpful in reducing the appearance of breakouts. The claim that Epsom salt has anti-inflammatory properties is most likely true, as magnesium itself is known to deal with inflammation.
Expulsion of dead skin cells
The thing with dead skin cells is that they are a hotbed for bacteria, and as such, they normally elevate the chances of getting breakouts. Therefore, something that would remove them is very helpful in reducing the risk of developing acne. Similar to sea salt, Epsom salt has been showed to be very effective in the removal of dead skin.
Salt sucks water from its surroundings. When placed among organisms like bacteria, it’s able to pull water from them. Now that water is essential for life, when Epsom salt sucks water from P. Acnes bacteria, it kills them, thus reducing the risk of acne.
Drying the surface of the skin
Excess moisture and oils usually clog the pores in the skin, thereby leading to inflammation and the development of pimples. With Epsom salt’s power to reduce moisture, the skin loses excess fluids, including oils, and thus faces less risk with acne.
As I mentioned before, the research into the relationship between acne and Epsom salt is not adequate. For that, it’s difficult to say the exact mechanism with which Epsom salt treats acne . Nonetheless, the high number of people that have experienced a clearer, healthier skin after taking Epsom salt for acne scars can’t be looked through; it’s clear proof that Epsom salt treats acne .
Epsom Salt Used for Acne – The Procedures of Application
Perhaps the biggest reason for Epsom salt’s huge popularity as a skin medicine, it can be used to deal with any type of acne. Facial acne is undoubtedly the most common type of acne, and it’s the one that drives most people to trying out an Epsom salt acne treatment .
Being safe, easy-to-access, and a great additive to a warm bath, the salt can also come in handy when treating acne breakouts on other parts of the body too. These parts include the back, chest, and legs. The methods in which you can use Epsom salt for acne relief are numerous; they include the following:
When taking a bath, you can add Epsom salt to your bathtub, even if you don’t have acne. As a matter of fact, this can be very helpful in dealing soothing joint and muscle pain. If you have back or chest acne, the salt bath method can be very effective. Moreover, it can reduce the chances of developing acne in future.
Here’s how to go about it: dissolve a cup or 2 cups of the salt in your bathtub. As soon as the salt is totally dissolved, get into the tub and let your skin soak in the salt water. Hang in there for around 20 minutes and then rinse your body off with clean water.
Looking for a simple solution to your breakouts? All you have got to do is mix 2 teaspoons of Epsom salt with a little warm water in a glass. Then, soak a small piece of cloth in the solution and use it to compress your face. Let it sit there for a few moments or till you feel it cooling off. Then, rinse it with clean water. When doing this, be vigilant not to sprinkle the salty water into your eyes.
Epsom salt mask
Recently, someone asked me, “ Can you wash your face with Epsom salt ?”. In case you’re wondering the same question, the answer is – yes. Here’s how to go about it and get the best results: mix a tablespoon of the salt with a teaspoon of honey, and one of olive oil. Add several lemon juice drops, and apply the entire mixture to your face. Let the face mask sit for around 20 minutes, and then rinse it out and apply some moisturizer.
What if your skin is very oily? In that case, mix up the following ingredients:
- An egg
- 1 lemon’s juice
- ½ teaspoon of the salt
- ¼ cup of non-fat milk
Then, apply the mask to your face. Let it sit for 15 minutes, then rinse with clean water.
If, on the other hand, you have dry skin, mix up the following:
- ¼ cup of carrots (grated)
- ½ teaspoon of mayonnaise
- ¼ tablespoon of Epsom salt
You can include a few drops of lemon juice in case you have a sensitive skin. Let the mask sit for around 15 minutes before rinsing it with clean water.
Another way in which you can experience the benefits of Epsom salt is by adding it to a cleansing cream. When you combine the salt with a cleanser, the cleanser part cleans your face, while the salt part launches attacks on the acne-causing bacteria and other toxins. In fact, several manufacturers out there have come up with unique cleansers that have Epsom salts as a main ingredient.
Supplement with Other Treatments When Curing Acne with Epsom Salt
While using Epsom salt for cystic acne really bears fruits, you might it more effective when you combine the treatment with other skin-disease remedies, particularly the natural ones. In case you’re looking to deal with the numerous causes of acne and clear out your skin for good, use the Epsom salt in conjunction with essential oils, face washes, toners, soaps, and shampoos. You could also try applying foundations moderately after treating your skin with Epsom salt. Don’t forget to incorporate [vitamin supplements] and natural remedies like garlic and primrose into your treatment plan.
Precautions for Using Epsom Salt for Acne
Epsom salt isn’t a drug, and therefore, it rarely results in any form of side effects. Nevertheless, the salt has properties that you need to keep in mind. If you’re intending to use Epsom salt for acne , this knowledge will help ensure you’re totally safe. Here are a few precautions you need to observe while using Epsom salt for your skin .
It’s a salt. We all know what salts do when they come into contact with open wounds. They can cause overwhelming pain, right?
It is a strong abrasive. You don’t want to experience the opposite of what you’re looking for by worsening the breakouts rather than solving them. Therefore, I suggest that you mix the salt thoroughly with water, cleansers, or whatever you’re looking to use it with. That way, you’ll lower the odds of your skin getting irritated. Don’t rub the salt directly on the skin, as that might make the condition worse. Also, don’t leave Epsom salt on face overnight , as that would irritate your skin badly.
You shouldn’t ingest Epsom salt that’s labelled ‘for skin use’. Of course, there are certain varieties that can be ingested, and they normally come with instructions for use. Be sure to follow these directions while drinking Epsom salt for acne .
Ingested Epsom salt might interact with various drugs. That’s why you need to talk to a certified pharmacist about the interaction of magnesium sulfate with drugs if you’re taking any.
Final verdict: Epsom salt acne treatment
Here’s why I think you should use Epsom salt for acne – it contains high magnesium and Sulphur levels. These two elements have potent antifungal properties, and they’re very effective in fighting bacteria and other disease-causing agents. The components of Epsom salt not only help you deal with acne but also seem to treat herpes and warts.
Even though there isn’t enough research into Epsom salt treating acne , I am convinced that it works just fine. I had struggled to restore my son’s pretty smile, but as soon as I started treating his breakouts with Epsom salt, I could already see his glow coming back. Moreover, through my research, I have discovered that there are numerous people experiencing the benefits of the salt already. You can check Epsom salt acne reddit to see the testimonials yourself.
I believe Epsom salt treats acne and works excellently. If you have doubts about using Epsom salt for your skin , it’s time to settle them. Go ahead and try the salt out. Who knows, you might give the next testimony of acne cured with Epsom salt in the near future.